From Good Intentions to Poor Outcomes
Do you stand over your child’s shoulder when they do their homework? Do you find yourself directing your kids’ every move? “Pick up this, clean up that, sit up straight,…
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Navigating Neediness In Relationships: From Ick to Intimacy
Navigating Neediness In Relationships: From Ick to Intimacy 7 A particularly challenging relationship dynamic is when one partner perceives the other as excessively needy—a situation that can evoke a visceral…
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Why Is My Husband Yelling at Me? Understanding and Addressing Yelling in Relationships
You might find yourself feeling stuck, lonely, and helpless. When your husband yells at you, it can feel scary and alone. The fact you are reading this means you are…
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Episode 1: Head vs. Heart
Episode 1: Head vs. Heart 14 Have you ever felt like your partner and you were speaking different languages? You may be experiencing the head vs. heart dynamic that causes…
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Managing Conflict and Intimacy Through Attachment Theory
Managing Conflict and Intimacy Through Attachment Theory 24 This episode of The Roadmap to Secure Love provides a comprehensive overview of how understanding attachment styles can greatly enhance relationship dynamics…
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Getting Parents on the Same Page
Differences in a relationship are often seen as something negative, but they actually can serve a great purpose. They can deepen our empathy, respect, communication skills, and our resolve. Dr….
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Navigating Autonomy and Co-Dependency in Love
Navigating Autonomy and Co-Dependency in Love 34 In our recent podcast episode, we dove deep into the concept of secure attachment relationships, a cornerstone of healthy, fulfilling partnerships. Understanding and…
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How to Be Kind When You’re Upset With Your Partner
One of the hardest things to do in a relationship is to be nice to your partner when you’re upset with them. It’s also one of the most important moments…
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Episode 4: Emotional Safety in Sex: Unlocking Deeper Intimacy
Episode 4: Emotional Safety in Sex: Unlocking Deeper Intimacy 42 In this episode of our podcast Roadmap to Secure Love, Kim and I dive deep into the concept of emotional safety in…
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Inside Out 2 and Emotion Coaching
If I could go back in time, I would relive my adolescence…(said nobody ever). Can you imagine? Reliving those awkward years where your teeth don’t quite fit your face, your…
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