Small things often. If you follow The Gottman Institute, you’ve heard this and hopefully committed it to memory. Although grand gestures are nice, the particles of your day-to-day interactions maintain…
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Build a Secure Attachment from the Inside Out 7 In the latest episode of the “Roadmap to Secure Love” podcast, hosts Kim and I delve into the profound impact of…
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We all want our kids to have more than we had growing up. And with access to social media they can see what other kids appear to have which continues…
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5 Steps to Effective Attachment Apologies 13 In relationships, it is not the missteps that dictate the rhythm of the partnership, but how partners recover from those missteps. Conflict is…
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Summer is the perfect time for couples to reconnect and strengthen their bond. The warm weather and longer days offer endless opportunities for fun and meaningful activities. Here are ten…
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The Silent Killer of Relationships: The Meta-Emotion Mismatch 20 This article was originally posted on The Gottman Relationship Blog Does your effort to support your partner spiral into arguments? Maybe…
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The combination of narcissistic behaviors and lack of emotional intelligence create major challenges for a relationship. The post Is My Partner a Narcissist? appeared first on The Gottman Institute. Source…
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Own Your Moves: Revive Your Relationship 28 Vulnerability in relationships is difficult. In insecure relationships, our past experiences of unfairness and instability with attachment figures causes us to adapt our…
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I’m a Licensed Marriage and Family Therapist with a private practice in Tallahassee, FL. My first couples therapy session still stands out to me. I welcomed the couple into the…
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Secure Relationships: Dr. Stan Tatkin on Becoming Experts in Love 36 In a recent interview, I had the pleasure of speaking with Dr. Stan Tatkin, the developer of the Psychobiological…
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