Healthy Sugar Swaps To Lose Belly Fat
Belly fat is often caused by a diet high in sugary foods which overload you with empty calories. So, discover 6 healthier alternatives and recipe ideas! Source link
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Turmeric Balls (Anti-Inflamamatory Oat Bites)
These turmeric-spiced balls are a new, exciting flavour idea for your next batch of oat bites. They’re gooey, delicious, and pack lots of health-boosting ingredients. So, let’s make them together!…
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3 Reasons to Eat Flaxseeds Every Day
Costing just a few cents per spoonful, flaxseeds bring about incredible health benefits. Here are 3 reasons to eat them every day — plus recipe ideas! Source link
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Weight-Loss Raspberry Kale Smoothie Recipe
Are you looking for a healthy smoothie that helps you lose weight? This raspberry kale smoothie is all you need: it’s low in carbs and calories yet filling and bursting…
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How to make Raspberry Kale Smoothie
This weight-loss raspberry kale smoothie is low in carbs and high in fibre and packs lots of health-boosting antioxidants to help you feel at your best. Source link
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Weight Loss Chia Pudding 5 Ways
So filling and nutritious, chia seed pudding is an easy weight-loss breakfast you can batch prep for the whole week. Discover 5 tasty ways to make it! Source link
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Healthy Lemon Ginger Turmeric Shot (No Juicier)
Small but mighty, this lemon ginger turmeric wellness shot has some of the most powerful, health-boosting ingredients out there. And today, we’ll show you how to make it from scratch…
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Best Time to Eat Fruit for Weight Loss
Is there an ideal time to eat fruit for weight loss? It turns out there is. So, here are 3 top tips to follow when eating fruit, plus recipe ideas…
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No-Cook Turmeric Golden Paste Recipe (for Curries & Lattes)
Want to make a flavourful Indian curry or a healthy golden latte in a flash? This turmeric paste is the time-saver hack you were looking for. You can prepare it…
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Fruit & Vegetable Salad: 7 Easy, Healthy Ideas
Looking for fresh salad ideas? This summer, jazz things up with a mixed fruit and veggie salad. Here are 7 delicious combo ideas to try! Source link
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